Sep. 02

Meditation and Movement with Martha

Date
September 2, 2020
Time
2:30 PM – 3:30 PM
Location
https://mica-edu.zoom.us/meeting/register/tJAlc-6grz8qHtGz8rIHqX2ycacKhRZ499a9

Setting intentions for the upcoming semester through movement and meditation. Join Martha Rogers, acupuncturist, educator and creative as she leads us through a mindfulness and intention setting workshop which will include include movement - Chandra namaskar, moon salutations - space for reflection, a creative writing prompt and intention setting and close with meditation.