March 2025

Calendar of events:

Spring Semester 2025
MICA Student Counseling Center (SCC)

The Student Counseling Center (SCC) is here for you!*
• Drop-In Hours/Sessions: In-person drop-in sessions (20 minutes) are available Monday-Friday from 2:00 pm-4:00 pm in SCC, serving as a non-scheduled session (first come first serve).

• 24/7 MyCareWell@MICA Support Line: 1-866-443-0538

• email: counseling@mica.edu 

Dungeons Monthly

“Dungeons & Dragons” Tabletop Role Playing One Shot Games, Fourth Fridays of the month
“Dungeons & Dragons” Roll Play! One-Shots! 3 evenings to choose from, Fridays, 4:30-7:30 p.m.:
• February 28th • March 28th • April 25th 
Play or just watch • *REGISTRATION REQUIRED

(Please fill out this form if you are interested in joining one of our adventures facilitated by MICA Student Counseling.)

SAD (Support Against Depression) Squad

Wednesdays from March 26th to April 23rd;  2:30pm - 3:45pm
Join the SAD Squad! In this clinical group, you will learn skills to boost mood, learn ways to engage in self-care, learn skills to cope with suicidal thoughts and reduce self-harm, and make connections with other students!

We’ll meet every Wednesday for five consecutive weeks (March 26th, April 2nd, April 9th, April 16th, and Apr 23rd) from 2:30pm - 3:45pm in Bunting Rm (tbd). Sharing is not required. No need to have been diagnosed with depression or any mental health condition. 

Other things you will learn include:  
• What depression is, risk factors, and how it manifests in people
• Emotional awareness
• Challenging thoughts that lead to low mood
• What to do when you’re feeling stuck and hopeless 
• How to handle suicidal thoughts and the urge to self harm 
• How to engage in activities to improve your overall well being
Plus, members will receive a gift on the last day!
*REGISTRATION REQUIRED

(Please fill out this form if you are interested in joining one of our clinical groups facilitated by MICA Student Counseling.)

Wellness Spaces

These spaces are available for MICA students to reserve a quiet and serene space for teletherapy, meditation, centering, grounding, or a self-care break.
The Student Counseling Center (SCC) offers rooms in the Meyerhoff House. NEW - Evening Expanded Hours! Reserve a quiet and serene space for teletherapy, study, meditation, grounding, or a self-care break. Reserve using this link:

https://calendar.google.com/calendar/u/0/appointments/AcZssZ0huKRS3-V25lD0wXadGS-PfcYBWyYTY-MxcwQ=

 

More events will be posted as we progress through the spring semester.

 

We invite you to utilize the following resources:

• MyCareWell@MICA: (866-443-0538): 24/7 Support Line available during winter break and anytime or anywhere during the school year. 

Telus Health MICA Student Support App: http://telusproduction.com/app/5108.html

• Get Help & Self-Care Resources: Visit - https://www.mica.edu/student-resources/counseling-services/wellness-corner/ 

Contact Information

Location

1501 W. Mount Royal Lower Level Balltimore, MD 21217